The Somatic Therapy Q&A Workshop
Replay
This live Q&A Workshop is 1 hour 38 minutes in length and offers a whole bunch of information to support practical implementation of somatic therapy skills. We’ll look over the 3 guides: Somatic Therapy Key Concepts, Parts Work Visualization Practice, and Somatic Processing: The Cx3 Process.
Thank you for being here! If you have any questions that come up for you around these guides, feel free to hit me up in my DMs @therapywithgaby
Somatic Therapy Key Concepts
A list of somatic therapy key concepts and practical applications and scripts.
The Cx3 Process
A 3 step somatic approach to processing emotion in as little as a few seconds and in as long as an hour (or more).
Parts Work Visualization
Visualization techniques and embodiment techniques to support to re-organize the inner world.
Check out the replay here…
In this replay, we won’t go over ever single page of each guide. Feel free to look over guides before, after or during the replay.
So honored you chose to entrust me to guide and support you…
If you’re looking for deepened support, I’m offering 1 hour individual somatic therapy consultations. Feel free to hit me up HERE in order to book your 1 hour consultation call!
Lastly, if this was a positive and supportive experience for you, I would very much appreciate a testimonial. Feel free to share that with me HERE. Thank you so, so much!